Quote #132: Michelle Bahr

Hi, I'm Michelle Bahr, member of the Midland Area Wellbeing Coalition. I love the quote below because it reminds me to always remember the word gratitude ... on a daily basis. A practice that has been helpful for me is to write down (or think of) 3 things that I am grateful for each morning. This is always a good way to start the day.

"Some people could be given an entire field of roses and only see the thorns in it. Others could be given a single weed and only see the wildflowers in it. Perception is a key component to gratitude. And gratitude a key component to joy." -Amy Weatherly