About Us
Midland Area Wellbeing Coalition
Vision: Midland is a thriving community where everyone feels good, struggles well, and functions effectively.
Mission: To promote wellbeing, foster meaningful connections, and provide tools for growth throughout our diverse and interconnected community.
Services We Offer
Workshops
Learn how improving your personal wellbeing can have a ripple effect.
Trainings
Expand your knowledge of wellbeing, and even become certified.
Surveys
Evaluate your wellbeing and assess your character strengths.
Free Info
We offer information on wellbeing for individuals and organizations.
Latest Wellbeing Life Hacks
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Life Hack in Action #47: Start Your Day Your Way
Tina Queary shares a Life Hack in Action: Start Your Day Your Way
Life Hack in Action #46: Engage with Nature
Tara Welch shares a Life Hack in Action: Engage with Nature
Life Hack in Action #45: Create a Bedtime Routine
McKenna Burns shares a Life Hack in Action: Create a Bedtime Routine