This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

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Evaluate your own wellbeing! Contact us to schedule a personal 20-minute debrief ($20). The survey is from the Wellbeing Lab.

Questionnaire Center

University of Pennsylvania’s Questionnaire Center’s authentic happiness emotion questionnaire measures your overall happiness.

VIA Survey of Character Strengths

Assess your character strengths. With a self assessment that takes 10 minutes and provides a wealth of information to help you understand your best qualities. Basic report (free), detailed report (available for purchase).
Midland Area Wellbeing Coalition - Midland, MI - team member

Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.
Midland Area Wellbeing Coalition - Group Photo