This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

PERMAH Wellbeing Survey (PERMA4Plus)

Take 5-10 minutes to check in on your own wellbeing! 

Contact us to schedule a personal 20-minute debrief ($20). 

PERMAH Workplace Wellbeing Survey
(PERMA4Plus)

A practical, research-informed survey that helps individuals, teams, and organizations flourish by turning wellbeing insights into action.

VIA Survey of Character Strengths

Assess your character strengths. With a self assessment that takes 10 minutes and provides a wealth of information to help you understand your best qualities. Basic report (free), detailed report (available for purchase).
Midland Area Wellbeing Coalition - Midland, MI - team member

Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.
Midland Area Wellbeing Coalition - Group Photo