Life Hack in Action #30: Trena Winans
Michelle Bahr shares a Life Hack in Action: Joyful Movement.
Evaluate your own wellbeing! Contact us to schedule a personal 20-minute debrief ($20). The survey is from the Wellbeing Lab.
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Michelle Bahr shares a Life Hack in Action: Joyful Movement.
Michelle Bahr shares a Life Hack in Action: Joyful Movement.
Peggy Sczepanski shares a Life Hack in Action: Tiny Habits.