This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

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PERMAH Organization Survey

Evaluate systems wellbeing at the individual, team, and organizational levels. For more information, contact us! Survey is from the Wellbeing Lab.

To help you measure, understand, and improve your wellbeing the PERMAH Wellbeing Survey was created. Based on Professor Martin Seligman’s wellbeing theory, at the click of a button, it puts the latest scientific research and over 200 evidence-based, busy-proof interventions at your fingertips so that you can create your own personal wellbeing plan and feel more energized, confident, and happy.

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Midland Area Wellbeing Coalition - Midland, MI - team member

Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.
Midland Area Wellbeing Coalition - Group Photo