“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”
– Muhammad Ali

“Be gentle, especially with yourself.” -Unknown

“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.” – Fred Rogers

“Talk to yourself like you would to someone you love.” – Brené Brown

“Wellbeing isn’t built by trying harder. It emerges when people feel safe enough, supported enough, and aligned enough to be themselves consistently.” – Christi Dickey @ Platinum Performance Coaching

The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times of challenge and controversy. – Martin Luther King Jr

“Sometimes the best thing you can do is pause. Not quit. Not push. JUST BREATHE. Rest. Listen. And wait for your clarity to return.” – Lori Deschene, TINYBUDDAH.COM

“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman