Life Hack in Action #49: One Thing at a Time
Jacob Kain shares a Life Hack in Action: One Thing At A Time
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Jacob Kain shares a Life Hack in Action: One Thing At A Time
Dawn Totten shares a Life Hack in Action: Life Harmony
Tina Queary shares a Life Hack in Action: Start Your Day Your Way