Life Hack in Action #30: Trena Winans
Michelle Bahr shares a Life Hack in Action: Joyful Movement.
Learn how improving your personal wellbeing has a ripple effect to families, friends, workplaces, and communities!
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Michelle Bahr shares a Life Hack in Action: Joyful Movement.
Michelle Bahr shares a Life Hack in Action: Joyful Movement.
Peggy Sczepanski shares a Life Hack in Action: Tiny Habits.