UPCOMING EVENTS
Check out upcoming events for the Midland Wellbeing Coalition! We'd love to have you join us.
I love all of the different formats/ways to use the information! It makes it so easy for us to include naturally in whichever way is most accessible to our own lives. I can't wait to share a weekly life hack with my new teammates/colleagues!
AnnieTraverse City, MI
I didn't know things applied to so many aspects of my life.
KevinMidland, MI
Love this concept! Everything in one folder by topic is going to make this easy to use especially with staff at work.
KristieMidland, MI
Wanted to also let you know that we are going to try to get groups together in each building to go through the Life Hacks. We have had several interested. A couple of folks on our team have offered to lead these sessions. I can't wait to see how this is received!
VickiMidland, MI
I am getting them and love having a weekly positive tip to focus on.
ReneeMidland, MI
I enjoyed learning about myself and how I can help improve myself and also help my family with different exercises.
anonymous
I am especially intrigued by the prospect of moving from the "me" more to the "we" and, ultimately, to the "us" level of Wellbeing here in our Midland community.
GailMidland, MI
I highly recommend that you take advantage of the Partner Program so that your organization can benefit from this initiative like we have.
MichelleMidland, MI
Positive Psychology has profoundly influenced every level of our organization. We have been learning together about various aspects of wellbeing for a couple of years and the changes are beginning to be noticed.
John Midland, MI
Previous
Next
Latest Wellbeing Life Hacks
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Life Hack in Action #46: Engage with Nature
Tara Welch shares a Life Hack in Action: Engage with Nature
November 11, 2024
Life Hack in Action #45: Create a Bedtime Routine
McKenna Burns shares a Life Hack in Action: Create a Bedtime Routine
November 11, 2024
Life Hack in Action #44: Inspired by Mindful Movement
Camille Nitschky shares a Life Hack in Action: Mindful Movement.
October 28, 2024
Wellbeing Together
Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.