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Midland Wellbeing Certificate

Offered Quarterly: Next Cohort on Monday, October 26, 2026!

Theme: Harmony and Transition

Discover the Midland Wellbeing Certificate – a one-day experience designed to help you strengthen your wellbeing and deepen your community connections. Together, we’ll explore practical, research-informed tools to help you feel good, struggle well, and function effectively.

Spots are limited, ensuring a rich and engaging learning environment. Don’t miss this opportunity to invest in yourself, your relationships, and your community!

Monday, October 26 (location: The Legacy Center for Community Success)

(2027 Dates? January 25, April 26, July 26, October 25, locations TBD)

Midland Wellbeing Certificate Fall 2026 Cohort

Date: Monday, October 26, 2026 (Will run quarterly)
Time: 9:00 am – 5:00 pm (all materials, drink, snacks, and lunch included)
Location: The Legacy Center for Community Success
Cost: $248

(Workplace Wellbeing Ambassadors and Coalition Members get 10% off, scholarships are available – see button above)

Your Instructors

Dr. Kathy Snyder is the Director of the Midland Area Wellbeing Coalition. She holds a doctorate in Community Leadership, master’s degrees in counseling and applied positive psychology, and brings more than 30 years of experience in education and community-based work. Kathy has certifications and training in resilience, change, diversity and inclusion, psychological safety, coaching, mental health and suicide prevention, and PERMAH Survey administration. She is a co-creator and facilitator of two Wellbeing Lab programs, creator and facilitator of the Midland Wellbeing Certificate, and previously served as an Assistant Instructor at the University of Pennsylvania. Kathy is actively involved in numerous community initiatives and coalitions focused on wellbeing, mental health, belonging, and community connection, including facilitating the Great Lakes Bay Region Regional Suicide Prevention Coalition. Kathy and her husband Mike are proud parents of two wonderful young adults and enjoy outdoor adventures in every season.
 
Dr. Ashley Ghose is a physical therapist who has become a Transformational Coach and Mentor. Dr. Ashley realized her patients were most successful when they benefited from her combined physical therapist skills and her knowledge of personal development practices. As a Transformational Coach and Mentor, Dr. Ashley’s focus is guiding working moms to discover balance, purpose, and confidence without sacrificing their wellbeing. Dr. Ashley is a #1 bestselling author of Transforming Trauma Inspiring Stories & Powerful Tools for Manifesting Peace, Hope and Healing. In her role as a member and Lead Assistant with the Midland Area Wellbeing Coalition, Dr. Ashley gets to promote wellbeing throughout Midland County. When Dr. Ashley is not working with clients or with the Wellbeing Coalition, she is spending time with her family, husband, and her two children.
 
Peggy Sczepanski’s life purpose is to shine bright for my family, inspire others to thrive, and positively contribute to the communities around me. At Dow, I am responsible for managing the operational strategies, systems, and relationships to positively impact the wellbeing of Dow people around the world. Outside of Dow, I love to spend time with my family. I share my passions for healthy living and holistic wellbeing through Coaching and Consulting individuals and community organizations. My educational background is in Exercise Science and Nutrition. I’m a Registered Dietitian Nutritionist, Certified Health Coach, and Energy Management Trainer. In 2022 I graduated from UPenn with my Masters in Applied Positive Psychology, the science of human flourishing and wellbeing.
 

Why PERMAH?

Martin Seligman and others found that the PERMAH framework is an easy way for people to understand, measure, and take action around the well-established, evidence-based elements of wellbeing.
PERMAH with Midland Area Wellbeing Coalition in Midland, Michigan

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Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.
Midland Area Wellbeing Coalition - Group Photo