Life Hack in Action #18: Be Playful
Emily Migut shares a Life Hack in Action: Be Playful!
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Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Emily Migut shares a Life Hack in Action: Be Playful!
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