PERMAH Organization Survey
Evaluate systems wellbeing at the individual, team, and organizational levels. For more information, contact us! Survey is from the Wellbeing Lab.
To help you measure, understand, and improve your wellbeing the PERMAH Wellbeing Survey was created. Based on Professor Martin Seligman’s wellbeing theory, at the click of a button, it puts the latest scientific research and over 200 evidence-based, busy-proof interventions at your fingertips so that you can create your own personal wellbeing plan and feel more energized, confident, and happy.
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TOGETHER. FORWARD. BOLD.
Latest Wellbeing Life Hacks
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Life Hack in Action #19: The Power of Possibility
Sharon Mortensen shares a Life Hack in Action: The Power of Possibility!
Life Hack in Action #18: Be Playful
Emily Migut shares a Life Hack in Action: Be Playful!
Life Hack in Action #17: Name Your Strenghts
Bridgette Gransden shares a Life Hack in Action: Name Your Strenghts!