Quote #95: Amy Jaster

Hi, I'm Amy Jaster, full time lecturer at Delta College and a member of The Midland Area Wellbeing Coalition.

A quote that motivates me is, "The way we do anything is the way we do everything," by Martha Beck

The reason I find this quote so motivating is that it reminds me to always give 150% of my efforts to anything and everything I do. Whether it's a workout, preparation for class to teach, or simply showing up for others...it's vital that we "practice how we play," by giving it our alI. It doesn't mean we're perfect at everything we do but that the real magic is in the effort.

This quote supports my wellbeing by aligning my strengths with my actions furthering my engagement with others. I want others to know that I will always give 150% of my effort(s) to/ for them.

So, how do you "show up?" Practice? Do you intentionally give your "everything?

This has been brought to you by the Midland Area Wellbeing Coalition's Quotes to Live By Series.

Wishing you joy!