Life Hack in Action #53: Get Ready the Night Before
Kimberly DuBrul shares a Life Hack in Action: Get Ready The Night Before
Wellbeing Together: Strengthening Our Community
The Wellbeing Together video showcases the efforts of the Midland Area Wellbeing Coalition in creating a thriving, inclusive community where everyone has the opportunity to feel good, struggle well, and function effectively. Our work spans individuals, workplaces, and the broader community, offering tools and resources to build wellbeing at all levels.
Key Highlights:
Personal Wellbeing: Discover simple, meaningful practices to support your wellbeing—like our Wellbeing Life Hack series. Small changes can have a big impact on your daily life.
Building Community Connections: The Coalition’s programs like the Midland Wellbeing Certificate and Power Half Hour provide opportunities to connect, learn, and grow together, helping us build a more resilient and supportive community.
Workplace Wellbeing: Learn how prioritizing employee wellbeing can boost productivity and job satisfaction. The Coalition offers tools such as surveys and workplace ambassadors to help organizations create supportive, healthy work environments.
Collaborative Impact: We believe in the power of partnerships. Our work with local organizations—like United Way, the Cultural Awareness Coalition, and other community groups—helps us reach more people and share resources that make a real difference in people’s lives.
Inclusive Community Engagement: Whether through volunteering, joining the Coalition, or simply helping a neighbor, we all have a role in supporting community wellbeing. There are countless ways to get involved, no matter your background or where you are in your own wellbeing journey.
The Midland Area Wellbeing Coalition invites you to join us in this mission. We are a diverse, regional network working together to support each other, strengthen community connections, and build a future where everyone thrives. Learn more about our work and how you can get involved by exploring our website.
Together, we can make wellbeing a reality for all in our community.
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Kimberly DuBrul shares a Life Hack in Action: Get Ready The Night Before
Kimberly DuBrul shares a Life Hack in Action: Start Your Day Your Way
Amy Phoenix shares a Life Hack in Action: The Power of And