Life Hack in Action #47: Start Your Day Your Way
Tina Queary shares a Life Hack in Action: Start Your Day Your Way
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The Midland Area Wellbeing Coalition is a group of over 170 members in the Midland Community who are working to help Midland achieve its vision:
Midland. An inclusive community. Together. Forward. Bold. An exceptional place where everyone thrives.
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Tina Queary shares a Life Hack in Action: Start Your Day Your Way
Tara Welch shares a Life Hack in Action: Engage with Nature
McKenna Burns shares a Life Hack in Action: Create a Bedtime Routine