The 5 Minute Favor is intentionally taking 5 minutes out of your day to do something that will benefit someone else. Building this as a daily habit is a simple and effective way to build relationships and to help others. And it doesn’t have to cost-money – be creative.
Here are 5 simple ideas for putting this idea into practice:
1. Introducing people with similar interests.
2. Actually filling out the customer satisfaction survey.
3. Easing the load of a coworker.
4. Doing a household chore for someone else.
5. Doing something kind for a neighbor.
When done in the spirit of generosity, the benefits of the 5 minute favor will extend beyond the actual favor itself. It contributes to building a better, more positive world for all of us!
If you would like access to a folder full of materials for each Wellbeing Life Hack (one email a week), register below. Check out the Learning Loop folder to see what you will get!
Why sign up for the folders?
“I love all of the different formats/ways to use the information! It makes it so easy for us to include naturally in whichever way is most accessible to our own lives. I can’t wait to share a weekly life hack with my new teammates/colleagues!”