How did your parents choose your name? Where does your last name come from or what does it mean? How about your middle name?
Being curious about the names of people you interact with is a great way to build a connection. Feeling as though you belong is crucial to happiness, connectedness, productivity and more.
Belonging involves both vulnerability and acceptance.
How about starting small with new friends or colleagues by sharing the origin story of your first, middle, or last name? Often fun and/or meaningful stories will emerge, and you’ll get to know your friends/colleagues a little better.
Creating those connections allows you to create additional social bonds which have a positive impact on belonging. Not only that but knowing the story behind someone’s name also helps us to remember the name better!
Life Hack Reflections:
What does your name mean to you, and how has it shaped your identity?
How might the meaning or origin of your name inspire your sense of purpose?
What story or value do you want your name to represent in your life and relationships?
How has your name influenced the way you interact with the world around you?
If you could choose one word to describe the purpose tied to your name, what would it be and why?