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Wellbeing Life Hacks

Life Hack #6: We Can Do Hard Things

You were born to do hard things. You have done hard things all your life and this is just another hard thing.
Ask yourself the following questions.

When have I don hard things before?

What tools, strategies, and strengths did I use to rise to the challenge?

How might I rise to the challenge?

How can my past hard things tackle this challenge?

What have I learned from past challenges that can fuel my strength now?

You have got this friend!!

Additional Resources

If you would like access to a folder full of materials for each Wellbeing Life Hack (one email a week), register below.  Check out the Learning Loop folder to see what you will get!

Why sign up for the folders?

“I love all of the different formats/ways to use the information! It makes it so easy for us to include naturally in whichever way is most accessible to our own lives. I can’t wait to share a weekly life hack with my new teammates/colleagues!”

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