You were born to do hard things. You have done hard things all your life and this is just another hard thing.
Ask yourself the following questions.
When have I don hard things before?
What tools, strategies, and strengths did I use to rise to the challenge?
How might I rise to the challenge?
How can my past hard things tackle this challenge?
What have I learned from past challenges that can fuel my strength now?
You have got this friend!!
In 2025 we are highlighting weekly Life Hack Reflections which include five questions to help you better incorporate the Wellbeing Life Hack into your life in ways that work for you. If you would like to receive a weekly email with the Life Hack Reflections, register below.
Why sign up for the weekly email?
“These questions have fostered a better team environment at work.”
“Our dinnertime conversations are more meaningful now!”
“I like to journal and it’s been fun to work these questions into my nightly routine. I look forward to getting these emails each week. I often share them with my kids.”
