You were born to do hard things. You have done hard things all your life and this is just another hard thing.Ask yourself the following questions.
When have I don hard things before?
What tools, strategies, and strengths did I use to rise to the challenge?
How might I rise to the challenge?
How can my past hard things tackle this challenge?
What have I learned from past challenges that can fuel my strength now?
You have got this friend!!
If you would like access to a folder full of materials for each Wellbeing Life Hack (one email a week), register below. Check out the Learning Loop folder to see what you will get!
Why sign up for the folders?
“I love all of the different formats/ways to use the information! It makes it so easy for us to include naturally in whichever way is most accessible to our own lives. I can’t wait to share a weekly life hack with my new teammates/colleagues!”