PERMA Survey - Midland Area Wellbeing Coalition

PERMAH Workplace Survey

The PERMAH Workplace Survey was created for people just like you who want tested, practical ways to improve their wellbeing. The psychological equivalent of a 'Fitbit'; it's been designed to help you set, measure and celebrate your wellbeing goals all at the touch of a button.

PERMAH Organization Survey

Evaluate systems wellbeing at the individual, team, and organizational levels. For more information, contact us! Survey is from the Wellbeing Lab.

To help you measure, understand, and improve your wellbeing the PERMAH Wellbeing Survey was created. Based on Professor Martin Seligman’s wellbeing theory, at the click of a button, it puts the latest scientific research and over 200 evidence-based, busy-proof interventions at your fingertips so that you can create your own personal wellbeing plan and feel more energized, confident, and happy.

SHARED LANGUAGE

TOGETHER. FORWARD. BOLD.

I love all of the different formats/ways to use the information! It makes it so easy for us to include naturally in whichever way is most accessible to our own lives. I can't wait to share a weekly life hack with my new teammates/colleagues!

I didn't know things applied to so many aspects of my life.

Love this concept! Everything in one folder by topic is going to make this easy to use especially with staff at work.

Wanted to also let you know that we are going to try to get groups together in each building to go through the Life Hacks. We have had several interested. A couple of folks on our team have offered to lead these sessions. I can't wait to see how this is received!

I am getting them and love having a weekly positive tip to focus on.

I enjoyed learning about myself and how I can help improve myself and also help my family with different exercises.

I am especially intrigued by the prospect of moving from the "me" more to the "we" and, ultimately, to the "us" level of Wellbeing here in our Midland community.

I highly recommend that you take advantage of the Partner Program so that your organization can benefit from this initiative like we have.

Positive Psychology has profoundly influenced every level of our organization. We have been learning together about various aspects of wellbeing for a couple of years and the changes are beginning to be noticed.

Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.

This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

PERMAH Organization Survey

SHARED LANGUAGE

TOGETHER. FORWARD. BOLD.

Latest Wellbeing Life Hacks

Life Hack in Action #47: Start Your Day Your Way

Life Hack in Action #46: Engage with Nature

Life Hack in Action #45: Create a Bedtime Routine

Wellbeing Together

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