Quote #12: Featuring Dr. Kate Regan

Hi, I’m Dr. Kate Regan, child adolescent and adult psychiatrist with MyMichigan Health and member of Midland Area Wellbeing Coalition. A quote that really inspires me and is very meaningful for me comes from Viktor Frankl. He says “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." To me this quote is very inspiring because it gives us hope regarding control over situations that seem challenging, and gives us an opportunity for growth as we learn to pause and react in the most appropriate fashion. So think about taking a pause the next time challenges come your way, and choose to respond in the fashion that really represents the best version of yourself. This has been brought to you by the Midland, Area Wellbeing Coalition Quotes to Live By Series. Thank you for watching and/or reading and have a fabulous day.

Viktor Frankl