Quote #62: Meghan Dahl

Hi, I'm Meghan Dahl, Licensed Master Social Worker, supervisor in Psychiatry and the Partial Hospitalization Program at MyMichigan Medical Center-Midland, and member of the Midland Area Wellbeing Coalition. A quote that is inspiring to me is "Happiness is an inside job," quoted by William Arthur Ward. The reason I find this quote so inspiring is that it encourages me to focus on the areas of life that I can control in order to foster happiness. So often, I catch my own false belief that how happy I am depends on other people around me, or things outside of my control. This quote supports my wellbeing because it empowers me to focus on my own needs, values, and actions to create the headspace that I want. So, what can you do to foster your own happiness today? This has been brought to you by the Midland Area Wellbeing Coalition's Quotes to Life by Series. Thanks for joining me today!

William Arthur Ward