Quote #80: Amy Jaster

Hi, I'm Amy Jaster, Lifelong Wellness professor at Delta College and member of the Midland Area Wellbeing Coalition. A quote that is meaningful to me is "she believed she could so she did", said by R.S. Grey. The reason I find this quote so meaningful is that it reminds us that we control our destiny. The belief in ourself is powerful and that when we put our mind to something we can accomplish it. Many times we view changes or obstacles or even goals as unattainable. But with this mindset, the sky's the limit! This quote supports my wellbeing as a reminder that I am capable of achieving anything that I set my mind to. So, what is one obstacle or goal that you need to dig deep within yourself to achieve? This has been brought to you by the Midland Area Wellbeing Coalition's Quotes to Live By Series. Dream Big!

R.S. Grey