Life Hack Reflection: Power of Fresh Starts
Life Hack Reflection – New Year Fresh Start: The Power of Fresh Starts!
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Life Hack Reflection – New Year Fresh Start: The Power of Fresh Starts!
Life Hack Reflection – New Year Fresh Start: Choose your Word of the Year!