This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

Life Hack #96: See Others

How often do you go from point A to point B without acknowledging the people around you? Have you ever been so lost in your own mental chatter, or on your device, that you missed opportunities to connect with others?

Walktober 2026

Step Up to the Challenge!
Register for Walktober!

Stay active, connect with your community, and boost your wellbeing this October!

Join the Walktober Walking Challenge — a month of movement, connection, and simple steps toward better health for everyone.