This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

Trainings: Strengths-Based Coaching
SUPPORT AND ENHANCE WORKPLACE WELLBEING
We offer a variety of wellbeing training opportunities for individuals, teams, and organizations!

Individual or Group

Realize individual and/or group potential using strengths-based coaching. Each coaching participant will learn how to best utilize their own top character strengths to better realize goals and move toward the life they want to live.

Hours Vary

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Walktober 2026

Step Up to the Challenge!
Register for Walktober!

Stay active, connect with your community, and boost your wellbeing this October!

Join the Walktober Walking Challenge — a month of movement, connection, and simple steps toward better health for everyone.