Life Hack in Action #38: Invest in Small Wins
Ashley Ghose shares a Life Hack in Action: Invest in Small Wins.
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Designed with a variety of learning styles in mind, they are designed to introduce a skill in 2 minutes. They can be learned anywhere – at home, with family, on a commute, in common workspaces, in a meeting, through everyday conversation, just about anywhere!
Ashley Ghose shares a Life Hack in Action: Invest in Small Wins.
Kathy Snyder shares a Life Hack in Action: Honor Your Attention Span.
Kevin Heye shares a Life Hack in Action: Meeting People in Their Space.
Bekka Seer shares a Life Hack in Action: Turn and Face.
Teresa Oliver shares a Life Hack in Action: Create a Bedtime Routine.
Ashley Ghose shares a Life Hack in Action: Be Curious, Not Judgemental.
Kathy Snyder shares a Life Hack in Action: Ban Always and Never.
Christi Dickey shares a Life Hack in Action: Power in Exhale.