Life Hack Reflection: Power of Fresh Starts
Life Hack Reflection – New Year Fresh Start: The Power of Fresh Starts!
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Designed with a variety of learning styles in mind, they are designed to introduce a skill in 2 minutes. They can be learned anywhere – at home, with family, on a commute, in common workspaces, in a meeting, through everyday conversation, just about anywhere!
Life Hack Reflection – New Year Fresh Start: The Power of Fresh Starts!
Life Hack Reflection – New Year Fresh Start: Choose your Word of the Year!
Kimberly DuBrul shares a Life Hack in Action: Get Ready The Night Before
Kimberly DuBrul shares a Life Hack in Action: Start Your Day Your Way
Amy Phoenix shares a Life Hack in Action: The Power of And
Camille Nitschky shares a Life Hack in Action: Get Comfortable Saying No
Jacob Kain shares a Life Hack in Action: One Thing At A Time