Life Hack in Action #14: Worst Case/Best Case/Most likely
Julia Kepler shares a Life Hack in Action: Worst Case/Best Case/Most likely !
April 2, 2024
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Designed with a variety of learning styles in mind, they are designed to introduce a skill in 2 minutes. They can be learned anywhere – at home, with family, on a commute, in common workspaces, in a meeting, through everyday conversation, just about anywhere!
Julia Kepler shares a Life Hack in Action: Worst Case/Best Case/Most likely !
Sharon Mortensen shares a Life Hack in Action: Growth Mindset!
Nicole Morreale shares a Life Hack in Action: Meditate Daily!
Joslyn Chulski shares a Life Hack in Action: Name Your Strenghts!
Meghan Dahl shares a Life Hack in Action: Make a Playlist of your Favorite Songs!
Amy Jaster shares a Life Hack in Action: We can do hard things !
Chiara Cameron-Wood shares a Life Hack in Action: Gratitude texts !
Wallace “Wally” Mayton shares a Life Hack in Action: Gratitude texts !